A health coach is someone who cultivates health and aliveness in others. Become empowered to make needed change in your life, and become transformed into a better version of yourself with the help of a certified health coach. A health coach is a trained professional who is passionate about health living in every area of life, and helps others being committed to healthy living too. A health coach recommends natural remedies to help accomplish your goals!
My role as a health coach is to help my clients master healthy habits that serve them for life. I help address underlying issues that may be preventing them from following through with their goals.
A life coach is a trained professional who works with clients across three domains for ultimate well-being: Physical well-being, emotional well-being and cognitive well-being. A life coach helps clients step into the boldest, most empowered and alive version of themselves.
Life coaching is a professional wherein a client works closely with a coach over a period of time to achieve a desired outcome. The life coaching field has been around for awhile now, but it's grown in popularity in reason years, among individuals and businesses alike. As, coaching is an effective tool for helping people make desired change, achieve more balance, find fulfillment, increase life satisfaction and set measurable and achievable goals.
Instead of treating symptoms, a Health and Life coach will focus on disease prevention, total body health, and getting to the root of the issue. I help people improve their health and happiness, change their habits, and empower themselves to be advocates for their own well-being.