Denise Blake Coaching

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    • Home
    • About
    • Services
      • Free Discovery Call
      • Work With Me
      • Trauma Recovery Coaching
    • Contact Us
    • Blog
    • Podcast (Coming Soon)
    • Online Store

Denise Blake Coaching

Denise Blake CoachingDenise Blake CoachingDenise Blake Coaching
  • Home
  • About
  • Services
    • Free Discovery Call
    • Work With Me
    • Trauma Recovery Coaching
  • Contact Us
  • Blog
  • Podcast (Coming Soon)
  • Online Store

About Denise Blake

My name is Denise Blake.  I am a Certified Health/Wellness and Trauma Recovery Coach,Reiki Practitioner, Fitness Instructor Specialist and Allied Health Professional (Registered Cardiology Technologist).

As a medical professional for over a decade and a health & life coach for the last four years, I have witnessed the damage that unhealed trauma and living an unhealthy lifestyle can do to an individual's body and mind.   


As a trauma survivor, I know how detrimental physical and mental well-being, self-care, mindset, and healing is to quality of life. The mind - body - soul connection is a highly underestimated combination.  You cannot address one without the other for optimal results.  It's time to create a new revolution of mindset shifts around trauma recovery, health and wellness!


Navigating the world and life through the lens of a trauma survivor and former foster youth, I was able to turn my pain into healing and overcome adversity.  Now I empower trauma survivors to navigate through their own healing journeys and thrive by helping them improve their quality of life. 

Denise Blake

Denise Blake Health, Wellness Trauma Recovery Coach, Fitness Instructor, & Former Foster Youth

Certifications/Professional Associations


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